Description
Plain roti (300 g) |
Per 100g | Per single serving (30 g per roti) |
| Energy (kJ) Protein (g) Glycaemic carbohydrate (g) of which total sugar (g) Total fat (g) of which saturated fat (g) Dietary fibre (g) Total sodium (mg) Nett carbohydrate (g) |
770 1.3 7 1.1 17.5 15.4 6.3 154 0.7 |
231 0.4 2 0.3 5.3 4.6 1.9 46 0.1 |
Ingredients: Water, Coconut Flour, Coconut Oil, Psyllium Husk, Salt
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Chilli Garlic Roti (300 g) |
Per 100g | Per single serving (30 g per roti) |
| Energy (kJ) Protein (g) Glycaemic carbohydrate (g) of which total sugar (g) Total fat (g) of which saturated fat (g) Dietary fibre (g) Total sodium (mg) Nett carbohydrate (g) |
767 1.3 8 1.1 17.3 15.2 6.3 152 1.7 |
230 0.4 2 0.3 5.2 4.6 1.9 46 0.1 |
Ingredients: Water, Coconut Flour, Coconut Oil, Psyllium Husk, Garlic, Chilli, Salt
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Coriander Roti (300g) |
Per 100g | Per single serving (30 g per roti) |
| Energy (kJ) Protein (g) Glycaemic carbohydrate (g) of which total sugar (g) Total fat (g) of which saturated fat (g) Dietary fibre (g) Total sodium (mg) Nett carbohydrate (g) |
762 1.3 7 1.1 17.3 15.2 6.3 153 0.7 |
229 0.4 2 0.3 5.2 4.6 1.9 46 0.1 |
Ingredients: Water, Coconut Flour, Coconut Oil, Psyllium Husk, Dhania, Salt
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